Body, Mind & Spirit, Inspiration & Personal Growth
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The Places Where There Are Spaces
Cultivating a Life of Creative Possibilities by Lisa Hopkins
Explore mindfulness, well-being, and the art of living a created life in this collection of thought-provoking and motivational stories. Discover the benefits of embracing the present moment and savoring the beauty in unplanned, non-specific...
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In An Instant
Stories of Resilience and Courage by Kim Mooney
This book recounts the stories of nine ordinary people. In an instant their lives changed forever. These are their stories of how resilience and courage helped them find a way forward. Through their stories, the concept of resilience and courage...
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Befriending Your Inner Monologue
by Chantal Seymour
Have you ever noticed that tiny voice in your mind bullying you, saying you aren’t good enough, and leaving you feeling anxious or hopeless? It’s possible to change this self-critical voice, but before starting, we first need to understand where...
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The Zen Den
by Mandy Price
Ladies, do your life, body, and relationships feel utterly blocked with negative energy? Do you struggle with knowing you’re allowed to say “no”? And what ever happened to that little girl who could dance like nobody was watching her? Now it...
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Awaken Trust Transform Live
Poems and Affirmations for Inner-Growth and Self-Awareness by Smriti Mona Agrawal
“Each of us is an eclipsed sun, our brightness covered by eons of cultural conditioning.” What overshadows our brightness? Does it hold us back or do we allow it to stop us from achieving our fullest potential? What would happen if we let go?...
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Walking the Way of the Heart
Lessons on Finding Joy by Kimberly Davies
It can feel soul crushing to have to get out of bed and face the same routine day after day —the same uninspiring thing. Every. Single. Day. You may find yourself burnt out, anxious, restless, and disillusioned by this life for which you once had...
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Epic Love
Genesis 1:3: "And God said, 'Let there be light,' and there was light.” by Aileen Bliss
Epic Love is only possible with everyone and everything. We all work together as one with God using both sides of our brain. Our purpose in Life is extraordinary, unique and greatly appreciated by God. Remember everything we do is with God, as...
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Unleash
And Reclaim Your Wild Feminine Self by Paige Bevans
It starts as a quiet rebellion stirring in your bones. No matter what age you are, if you are woman you know the demands placed upon you to be everything for everyone all the time. With all her energy going to family, career and endless errands...
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Namaste 2.0
Balanced Practice ... Balanced Life by Dane A. Vemb
Lifelong athlete and sport enthusiast Dane Vemb loves nothing better than finding the back of the net with a puck or pounding over hills on his mountain bike, but one day, he wanders into a Bikram yoga studio. By the time he leaves the hot room,...
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Sharing a Glass
Inspirational Memoirs & Memories of the Women Who Shaped Ontario’s Grape & Wine Industry by Jennifer Wilhelm
Even if you’re not an oenophile, chances are you know that Ontario’s wine industry produces some of Canada’s best bottles. In just a few decades, the wines crafted in the province have begun to claim their rightful place on the world stage,...
